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			<name>downshiftme.com</name>
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			<email>downshiftme@gmail.com</email>
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		<rating>10.0000</rating>
				<rss xmlns:media="http://search.yahoo.com/mrss/" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" version="2.0"><channel><title>downshiftme.com Podcast Feed</title><link>http://downshiftmepodcast.blogspot.com/</link><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/rss+xml" href="http://feeds.feedburner.com/Downshiftmecom" /><description>www.downshiftme.com - the website of Matt and AJ and the story of our change from city life in Leeds, UK to a simpler country life in Nova Scotia, Canada. Hopefully there will also be something for those who also wish to downshift for a simpler more natural lifestyle. This is the podcast only feed.</description><language>en</language><managingEditor>noreply@blogger.com (Matthew Guy)</managingEditor><lastBuildDate>Sun, 10 Jan 2010 09:33:35 PST</lastBuildDate><generator>Blogger http://www.blogger.com</generator><openSearch:totalResults xmlns:openSearch="http://a9.com/-/spec/opensearchrss/1.0/">71</openSearch:totalResults><openSearch:startIndex xmlns:openSearch="http://a9.com/-/spec/opensearchrss/1.0/">1</openSearch:startIndex><openSearch:itemsPerPage xmlns:openSearch="http://a9.com/-/spec/opensearchrss/1.0/">3</openSearch:itemsPerPage><feedburner:info uri="downshiftmecom" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com" /><media:copyright>Copyright of www.downshiftme.com</media:copyright><media:thumbnail url="http://downshiftme.com/images/DSM300.jpg" /><media:keywords>downshifting,downshift,smallholding,Nova,Scotia,sustainable,sustainability,Canada,voluntary,simplicity,gay</media:keywords><media:category scheme="http://www.itunes.com/dtds/podcast-1.0.dtd">Society &amp; Culture/Personal Journals</media:category><itunes:owner><itunes:email>downshiftme@gmail.com</itunes:email><itunes:name>Matt and AJ</itunes:name></itunes:owner><itunes:author>Matt and AJ</itunes:author><itunes:explicit>no</itunes:explicit><itunes:image href="http://downshiftme.com/images/DSM300.jpg" /><itunes:keywords>downshifting,downshift,smallholding,Nova,Scotia,sustainable,sustainability,Canada,voluntary,simplicity,gay</itunes:keywords><itunes:subtitle>Matt and AJ are moving to Nova Scotia in the summer of 2006. The podcast follows their thoughts and talks about issues around downshifting and living a more sustainable existence.</itunes:subtitle><itunes:summary>Matt and AJ are moving to Nova Scotia in the summer of 2006. The podcast follows their thoughts and talks about issues around downshifting and living a more sustainable existence.</itunes:summary><itunes:category text="Society &amp; Culture"><itunes:category text="Personal Journals" /></itunes:category><image><link>http://www.downshiftme.com</link><url>http://downshiftme.com/images/dsm.gif</url><title>www.downshiftme.com</title></image><feedburner:browserFriendly>This is the podcast only feed. Subscribe to this to have podcasts downloaded. You will not receive notification of new non-podcast posts on the site.</feedburner:browserFriendly><item><title>Podcast 69</title><link>http://feedproxy.google.com/~r/Downshiftmecom/~3/UcutIHqE1ds/podcast-69.html</link><author>downshiftme@gmail.com (Matt and AJ)</author><pubDate>Tue, 10 Nov 2009 16:21:06 PST</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-21215298.post-7967373803574446739</guid><description>&lt;a href="http://www.a-valley.com/dsm69.mp3"&gt;&lt;img src="http://www.downshiftme.com/images/podcast.gif" alt="Click for audio" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Chicken update&lt;br /&gt;duck – lame duck&lt;br /&gt;chicks appearing – natural rearing with their mothers/surrogates&lt;br /&gt;&lt;br /&gt;LotteLotte&lt;br /&gt;Produce update - 3rd summer&lt;br /&gt;&lt;br /&gt;    * tomatoes&lt;br /&gt;    * garlic&lt;br /&gt;    * onions&lt;br /&gt;    * potatoes&lt;br /&gt;    * carrots&lt;br /&gt;    * peppers&lt;br /&gt;    * beans&lt;br /&gt;    * peas&lt;br /&gt;    * zucchini (courgette)&lt;br /&gt;    * berries&lt;br /&gt;    * grape vines&lt;br /&gt;    * water tank&lt;br /&gt;&lt;br /&gt;Some of the harvest&lt;br /&gt;AJ visit to England&lt;br /&gt;&lt;br /&gt;Work on house&lt;br /&gt;Mortgage (short), good interest rates, buffer against future disasters&lt;br /&gt;Envirofoam – basement insulation&lt;br /&gt;Ecowater – water softener&lt;br /&gt;New windows (energystar rated)&lt;br /&gt;&lt;br /&gt;Non-house things things (which will not add value to it) too&lt;br /&gt;New sofas and other furniture&lt;br /&gt;2 new netbooks after various laptop disasters&lt;br /&gt;&lt;br /&gt;Future works&lt;br /&gt;New roof, skylights, verandah restoration, kitchen door, carpet, flooring, bathrooms, closets, insulation and dry walling. Work on wiring happening in next few weeks. But probably not solar panels for now.&lt;br /&gt;&lt;br /&gt;Bad things AJ – his father&#8217;s death&lt;br /&gt;Matt – the economy&lt;br /&gt;&lt;br /&gt;Good things&lt;br /&gt;AJ – Lotte and turning 40&lt;br /&gt;Matt – Skype, white woodwork, clean water, lots of produce, rainwater harvesting.&lt;div class="blogger-post-footer"&gt;&lt;img width=&#8217;1&#8217; height=&#8217;1&#8217; src=&#8217;https://blogger.googleusercontent.com/tracker/21215298-7967373803574446739?l=downshiftmepodcast.blogspot.com&#8217; alt=&#8217;&#8217; /&gt;&lt;/div&gt;</description><enclosure url="http://www.a-valley.com/dsm69.mp3" length="33467641" type="audio/mpeg" /><media:content url="http://www.a-valley.com/dsm69.mp3" fileSize="33467641" type="audio/mpeg" /><itunes:explicit>no</itunes:explicit><itunes:subtitle> Chicken update duck – lame duck chicks appearing – natural rearing with their mothers/surrogates LotteLotte Produce update - 3rd summer * tomatoes * garlic * onions * potatoes * carrots * peppers * beans * peas * zucchini (courgette) * berries * grape vi</itunes:subtitle><itunes:author>Matt and AJ</itunes:author><itunes:summary> Chicken update duck – lame duck chicks appearing – natural rearing with their mothers/surrogates LotteLotte Produce update - 3rd summer * tomatoes * garlic * onions * potatoes * carrots * peppers * beans * peas * zucchini (courgette) * berries * grape vines * water tank Some of the harvest AJ visit to England Work on house Mortgage (short), good interest rates, buffer against future disasters Envirofoam – basement insulation Ecowater – water softener New windows (energystar rated) Non-house things things (which will not add value to it) too New sofas and other furniture 2 new netbooks after various laptop disasters Future works New roof, skylights, verandah restoration, kitchen door, carpet, flooring, bathrooms, closets, insulation and dry walling. Work on wiring happening in next few weeks. But probably not solar panels for now. Bad things AJ – his father&#8217;s death Matt – the economy Good things AJ – Lotte and turning 40 Matt – Skype, white woodwork, clean water, lots of produce, rainwater harvesting.</itunes:summary><itunes:keywords>downshifting,downshift,smallholding,Nova,Scotia,sustainable,sustainability,Canada,voluntary,simplicity,gay</itunes:keywords><feedburner:origLink>http://downshiftmepodcast.blogspot.com/2009/11/podcast-69.html</feedburner:origLink></item><item><title>Podcast 68</title><link>http://feedproxy.google.com/~r/Downshiftmecom/~3/V1-e3a_9wO4/podcast-68.html</link><author>downshiftme@gmail.com (Matt and AJ)</author><pubDate>Tue, 17 Mar 2009 10:01:45 PDT</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-21215298.post-3047040319725971384</guid><description>&lt;a href="http://www.downshift.me.uk/podcasts/downshiftmecom68.mp3"&gt;&lt;img src="http://www.downshiftme.com/images/podcast.gif" border="0" alt="Click for audio"&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.downshiftme.com/uploaded_images/DSC09223-(Medium)-700428.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://www.downshiftme.com/uploaded_images/DSC09223-(Medium)-700402.JPG" border="1" alt="Our podcast studio this time" /&gt;&lt;/a&gt;&lt;br&gt;&lt;center&gt;This week&#8217;s podcast studio (photo from Feb)&lt;/center&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;Chicken update&lt;br /&gt;&lt;/span&gt;6 boys rehomed. Egg production is up. Celebrating by recording in the greenhouse – the chickens&#8217; winter home. &lt;br /&gt;&lt;span style="font-weight:bold;"&gt;&lt;br /&gt;Harry&lt;/span&gt;&lt;br /&gt;Sad news is that Harry died. Luckily Chloe recovered after a night in the vets and anti-biotics. We got another cat with undue haste as we were worried about Chloe. Caden has now joined the family. Harry had an amazing character the short time we had him – he was a beautiful loving, affectionate naughty cat. We miss him a lot. &lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.downshiftme.com/uploaded_images/DSC09125-(Medium)-719874.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://www.downshiftme.com/uploaded_images/DSC09125-(Medium)-719871.JPG" border="1" alt="Harry" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;center&gt;Harry&lt;/center&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.downshiftme.com/uploaded_images/DSC09231-(Large)-734253.JPG"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 240px; height: 320px;" src="http://www.downshiftme.com/uploaded_images/DSC09231-(Large)-734249.JPG" border="1" alt="Caden" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;center&gt;Caden&lt;/center&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;&lt;br /&gt;AJ&#8217;s garden masterclass&lt;/span&gt;&lt;br /&gt;Weekly tea, cake and gardening&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;Starting to plan the season&lt;/span&gt;&lt;br /&gt;Some seedlings being planted, getting ready for the snow to melt to start work. Also want to tidy some of our woods. &lt;br /&gt;&lt;span style="font-weight:bold;"&gt;&lt;br /&gt;Produce&lt;/span&gt;&lt;br /&gt;Quince jelly, mango chutney, curries, naan, yoghurt – making so much from scratch. Some days I have had a 100% homemade lunch – soup, with homemade bread, followed by homemade yogurt with homemade jam in it. Almost as nice as last summer when our meals were often 100% garden produce. &lt;br /&gt;&lt;span style="font-weight:bold;"&gt;&lt;br /&gt;Bad things&lt;/span&gt;&lt;br /&gt;Matt – tax returns&lt;br /&gt;AJ – preparing receipts for taxes&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;Good things&lt;/span&gt;&lt;br /&gt;Matt – sunshine&lt;br /&gt;AJ –  Spring&lt;br /&gt;&lt;br /&gt;http://www.downshift.me.uk/podcasts/downshiftmecom68.mp3&lt;div class="blogger-post-footer"&gt;&lt;img width=&#8217;1&#8217; height=&#8217;1&#8217; src=&#8217;https://blogger.googleusercontent.com/tracker/21215298-3047040319725971384?l=downshiftmepodcast.blogspot.com&#8217; alt=&#8217;&#8217; /&gt;&lt;/div&gt;</description><enclosure url="http://www.downshift.me.uk/podcasts/downshiftmecom68.mp3" length="28265331" type="audio/mpeg" /><media:content url="http://www.downshift.me.uk/podcasts/downshiftmecom68.mp3" fileSize="28265331" type="audio/mpeg" /><itunes:explicit>no</itunes:explicit><itunes:subtitle> This week&#8217;s podcast studio (photo from Feb) Chicken update 6 boys rehomed. Egg production is up. Celebrating by recording in the greenhouse – the chickens&#8217; winter home. Harry Sad news is that Harry died. Luckily Chloe recovered after a night in the vets </itunes:subtitle><itunes:author>Matt and AJ</itunes:author><itunes:summary> This week&#8217;s podcast studio (photo from Feb) Chicken update 6 boys rehomed. Egg production is up. Celebrating by recording in the greenhouse – the chickens&#8217; winter home. Harry Sad news is that Harry died. Luckily Chloe recovered after a night in the vets and anti-biotics. We got another cat with undue haste as we were worried about Chloe. Caden has now joined the family. Harry had an amazing character the short time we had him – he was a beautiful loving, affectionate naughty cat. We miss him a lot. Harry Caden AJ&#8217;s garden masterclass Weekly tea, cake and gardening Starting to plan the season Some seedlings being planted, getting ready for the snow to melt to start work. Also want to tidy some of our woods. Produce Quince jelly, mango chutney, curries, naan, yoghurt – making so much from scratch. Some days I have had a 100% homemade lunch – soup, with homemade bread, followed by homemade yogurt with homemade jam in it. Almost as nice as last summer when our meals were often 100% garden produce. Bad things Matt – tax returns AJ – preparing receipts for taxes Good things Matt – sunshine AJ – Spring http://www.downshift.me.uk/podcasts/downshiftmecom68.mp3</itunes:summary><itunes:keywords>downshifting,downshift,smallholding,Nova,Scotia,sustainable,sustainability,Canada,voluntary,simplicity,gay</itunes:keywords><feedburner:origLink>http://downshiftmepodcast.blogspot.com/2009/03/podcast-68.html</feedburner:origLink></item><item><title>Podcast 67</title><link>http://feedproxy.google.com/~r/Downshiftmecom/~3/of1j6kXlxQI/podcast-67.html</link><author>downshiftme@gmail.com (Matt and AJ)</author><pubDate>Fri, 02 Jan 2009 15:09:02 PST</pubDate><guid isPermaLink="false">tag:blogger.com,1999:blog-21215298.post-3118752973029240065</guid><description>&lt;a href="http://www.downshiftme.com/podcasts/downshiftmecom67.mp3"&gt;&lt;img src="http://www.downshiftme.com/images/podcast.gif" alt="Click for audio" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Visit from Carolyn&lt;br /&gt;Was great to see her&lt;br /&gt;Check out www.frugalandgreenish.com – her well written blog about all things greenish and frugalish.&lt;br /&gt;&lt;br /&gt;Chicks&lt;br /&gt;Hatched, grown, flourished – almost as big as their parents now. 5 boys to try to pass on.&lt;br /&gt;&lt;br /&gt;Recession&lt;br /&gt;Downshifting is very “in” now – TV programmes have gone from Property Ladder to The Home Show - all talking about making do. Living within your means rather than on credit.&lt;br /&gt;Growing food, knitting, making gifts.&lt;br /&gt;&lt;br /&gt;Jeep sold truck bought&lt;br /&gt;Our own little bailout of the auto industry&lt;br /&gt;&lt;br /&gt;Energuide survey&lt;br /&gt;Got results – not much hope of any grant money – scored 57 points&lt;br /&gt;&lt;br /&gt;Plans for 2009&lt;br /&gt;Work on the house&lt;br /&gt;Build AJ&#8217;s business&lt;br /&gt;Grow even more vegetables&lt;br /&gt;Optimistic about it&lt;br /&gt;&lt;br /&gt;New TV&lt;br /&gt;Flat screen – we have been really consumerist – works with our UK DVD player – great picture and right size – it is our main form of entertainment. Works with our resurrected laptop.&lt;br /&gt;&lt;br /&gt;Matt been to PEI&lt;br /&gt;Matt – NS, NB, PE, ON&lt;br /&gt;AJ – NS, NB, AL, ON&lt;br /&gt;&lt;br /&gt;Bad things&lt;br /&gt;Matt – TV&lt;br /&gt;AJ – power outages&lt;br /&gt;&lt;br /&gt;Good things&lt;br /&gt;Matt – life&lt;br /&gt;AJ – 6 months free Sirius satellite radio&lt;div class="blogger-post-footer"&gt;&lt;img width=&#8217;1&#8217; height=&#8217;1&#8217; src=&#8217;https://blogger.googleusercontent.com/tracker/21215298-3118752973029240065?l=downshiftmepodcast.blogspot.com&#8217; alt=&#8217;&#8217; /&gt;&lt;/div&gt;</description><enclosure url="http://www.downshiftme.com/podcasts/downshiftmecom67.mp3" length="34212497" type="audio/mpeg" /><media:content url="http://www.downshiftme.com/podcasts/downshiftmecom67.mp3" fileSize="34212497" type="audio/mpeg" /><itunes:explicit>no</itunes:explicit><itunes:subtitle> Visit from Carolyn Was great to see her Check out www.frugalandgreenish.com – her well written blog about all things greenish and frugalish. Chicks Hatched, grown, flourished – almost as big as their parents now. 5 boys to try to pass on. Recession Downs</itunes:subtitle><itunes:author>Matt and AJ</itunes:author><itunes:summary> Visit from Carolyn Was great to see her Check out www.frugalandgreenish.com – her well written blog about all things greenish and frugalish. Chicks Hatched, grown, flourished – almost as big as their parents now. 5 boys to try to pass on. Recession Downshifting is very “in” now – TV programmes have gone from Property Ladder to The Home Show - all talking about making do. Living within your means rather than on credit. Growing food, knitting, making gifts. Jeep sold truck bought Our own little bailout of the auto industry Energuide survey Got results – not much hope of any grant money – scored 57 points Plans for 2009 Work on the house Build AJ&#8217;s business Grow even more vegetables Optimistic about it New TV Flat screen – we have been really consumerist – works with our UK DVD player – great picture and right size – it is our main form of entertainment. Works with our resurrected laptop. Matt been to PEI Matt – NS, NB, PE, ON AJ – NS, NB, AL, ON Bad things Matt – TV AJ – power outages Good things Matt – life AJ – 6 months free Sirius satellite radio</itunes:summary><itunes:keywords>downshifting,downshift,smallholding,Nova,Scotia,sustainable,sustainability,Canada,voluntary,simplicity,gay</itunes:keywords><feedburner:origLink>http://downshiftmepodcast.blogspot.com/2009/01/podcast-67.html</feedburner:origLink></item><copyright>Copyright of www.downshiftme.com</copyright><media:credit role="author">Matt and AJ</media:credit><media:rating>nonadult</media:rating></channel></rss>
		
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				<podcast>
					<id><![CDATA[11386]]></id>
					<title><![CDATA[downshiftme.com Podcast Feed]]></title>
					<description><![CDATA[www.downshiftme.com - the website of Matt and AJ and the story of our change from city life in Leeds, UK to a simpler country life in Nova Scotia, Canada. Hopefully there will also be something for those who also wish to downshift for a simpler more natural lifestyle. This is the podcast only feed.]]></description>
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				<text><![CDATA[ I love this show you two are wonderful]]></text>
				<score>10</score>
				<date>
					<![CDATA[Sat, 04 Mar 2006 05:28:43 -0600]]>
				</date>			
				<reviewer>				
					<id>662</id>
					<name>Snooty Patooty</name>
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